salad bowl Swiss Chard, Dandelion and Purslane salad for lunch

Great combination of power veggies with lemon dressing keep should render enough antioxidants, Vitamins A, B1, C, D, K, B12 and Omega3 ‘s, Lutein, Potassium, Iron, Magnesium, other trace minerals, Zeaxanthin and Neoxanthin, enough Polyphenols for few days, then there’s always another day :)

 

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vegetarian diet

We enjoy MORINGA leaves ; Read about #swineflu, its similarities with the Flu pandemic in 1918, recent SARS, and, remember – Avian Flu – and how to prevent it

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One response to “salad bowl Swiss Chard, Dandelion and Purslane salad for lunch

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